Long-Distance/Delivered Training- Package Includes:
Whether you live across the country or across the street and just want a program delievered to you, this is an excellent way to get started. Program includes:
Complete health assessment: goals, BMR and personal heart rate zones.
Personalized exercise program based on available equipment, goals and schedule. 
Illustrated color workout log to take to the gym/home and track results. Personalized nutrition program.

PRICE: $38.00


One on One Personal Training:

Set by set and rep by rep, let Sean personally guide and motivate you through your workout. Health history, measurements, bodyfat test, computer generated program and workout card included. Sessions are conducted by appointment only at our facility located in southeast Bakersfield. It offers a full gym complete with free-weights, multi-gym, cardio machines and bathroom/changing area.
Package discounts are available.

PRICE: Initial Session/Set-up: $55.00 Each Session After: $45.00 

Homebodies- If You Prefer, We Can Come to You!

What Economic Recession? Save Gas and Split the Cost With a Friend!!!!

For the ultimate in convenience, Sean will come to you and bring equipment or set you up with a program on your existing home equipment.
Offer good only in Bakersfield city limits.

PRICE: Initial Session: $65.00 Each Session After: $55.00 

New for 2010!

Want an effective, personalized fitness program created just for you? After you complete the free health history and goal sheet, you will receive a full-color, illustrated workout sent directly to you within 36 hours! This program will be custom made for you by Sean Kenny and will take into account your current health status, goals, access to equipment (or no equipment) availability and more! Use this workout to track your progress at home or print it off and take it to your gym.  Your health is worth at least as much as coffee at Starbucks right? 

PRICE: only $3.50!

Ready to Get Started? Simply click here or go to the health history form page. If you can't see it, email us at: seankenny@sbcglobal.net and a health history along with instructions will be sent to you promptly. 

Remember: “You don’t have to be in-shape to start, but you have to start, to be in shape”