Welcome to 
The Fitness 
Underground
Links & Resources

Go here. It's the best!

The absolute best place to get quality supplements, vitamins, omega 3 support and more! Fast shipping, great prices and outstanding service. Click above to browse the shelves!



Please visit the sites below for more
health/fitness information:



Want to Measure Your Walking or Running Route Accurately and Easily?

                             The free site below allows you to view a map of your area and measure it with GPS                                   software. You can even save routes and download them to a Garmin GPS device.                  www.mapmyfitness.com

American Council on Exercise
www.acefitness.com
Great site for fitness information and help.

IDEA Fitness Professionals
www.ideafit.com
Tons of fitness/health resources, studies, etc.

Prevention Magazine
www.prevention.com
Lots of recipes and tips. Well organized site.

Free Workout MP3's
www.djsteveboy.com
A California-based DJ who mixes killer workout music measured in bpm's for your
specific workout and goals! His site has dozens of tracks for your
Ipod or MP3 player and they're all free! Get Moving!

Juvenile Diabetes Research Foundation
www.jdrf.org
Please visit and even donate if possible.
Inspiring site of hope and research.

D-Life
www.dlife.com

Great information for both type 1 and type 2 diabetics
Also on TV on CNBC on Sundays

American Heart Association
www.americanheart.org
Great site, learn about heart disease, fitness, nutriton, reducing risk factors and more!
You can even renew your CPR card online and, if you live near
Bakersfield, have Sean do the "skills check-off" and issue your card.



Arthritis Foundation

www.arthritis.org
Sean is the fitness editor for their Arthritis Today Magazine out of Atlanta.
Great site for information and articles for those with arthritis/joint issues.

Fitness Management

www.fitnessmanagement.com
Magazine for those in the health/fitness industry. Read Sean's various articles
both in the magazine and on their website.

Maximum Fitness/Muscle Mag

www.maxfitmag.com
Sean is the contributing editor for this national magazine on bodybuilding and fitness.
Check out his recent articles on cardio machines and jump rope training

Bakersfield Area Sites


California College of Vocational Careers
www.californiacollegecv.com
Excellent school for MA's and Dental Assisting Programs
Wonderful staff and students make this an invaluable community resource!


My Gym Children's Fitness Center

www.my-gym.com
A great place for kids to improve their fitness, motor skills and self-esteem.
Sean's wife, Stephanie, is the director. Ask for her and take a class for free!


Hall Ambulance Service Inc.

www.hallamb.com
Making House Calls Since 1971!
Very active in the community.